The Modalities

Healing rarely happens in one dimension. The mind holds stories the body remembers, and the body carries what the mind hasn't yet found words for. The work I offer draws on two complementary, evidence-informed approaches — Rapid Transformational Therapy and Somatic Experiencing — because lasting change asks us to work with the whole of who we are: thought, belief, sensation, and nervous system alike.

Rapid Transformational Therapy (RTT)

RTT is a certified, global therapy based on neuroscience that offers fast, effective results. Pioneered by the acclaimed Marisa Peer, it provides a multi-dimensional approach as it combines the most beneficial principles of Hypnotherapy, Psychotherapy, Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Therapy (CBT).

RTT delivers extraordinary, permanent change from physical, emotional and psychological pain by accessing our core beliefs, values, habits and emotions that reside in the subconscious. The way the mind works is that the conscious mind (the logical, rational part) often gets overridden by thoughts, beliefs and memories within our subconscious mind.

By rapidly rewiring the neural pathways of the brain, RTT replaces our outdated belief systems and negative patterns and reframes connections to past trauma. Accessing the power of the subconscious, new life-affirming beliefs are formed, and the healing process begins. So, if you want to break free of what is holding you back, experience an inner freedom and wholeness, you need to use your whole mind. That's where Rapid Transformational Therapy comes into play — it will transform your life.

Offering unparalleled results because it works rapidly, RTT bypasses the need for continuous therapy sessions. A single session can achieve powerful results for a range of physical, psychological and emotional issues and can be applied to both children and adults. More complicated issues and conditions may require up to three RTT sessions, and one-on-one support is provided post all sessions.

Somatic Experiencing (SE)

Somatic Experiencing was developed by Dr Peter Levine from the recognition that trauma is not simply a psychological event — it is a physiological one. When an experience overwhelms the nervous system's capacity to process and complete, that energy doesn't simply disappear. It is held in the body: in tension, in bracing, in the places we have learned to shut down or push through.

SE works by gently bringing attention back to sensation — to the living, felt experience of the body in the present moment. Rather than revisiting or retelling the story of what happened, we follow what the nervous system is already doing, supporting the natural completion of responses that were once interrupted.

In our work together, Somatic Experiencing creates the conditions for the body to finally exhale — to release what it has been protecting, and to remember its own capacity for regulation, aliveness, and ease. It is not about fixing. It is about restoring the trust between you and your own body that, somewhere along the way, was lost.

Together

Used alongside one another, RTT and Somatic Experiencing address healing at every level — the subconscious mind and the body, the story, the sensation and the belief. One approach reaches what words have not been able to shift. The other meets what the mind alone cannot access. Together, they make possible the kind of change that is not just understood, but genuinely felt.

I sincerely recommend Chrissie and her process to those who are truly committed to their wellbeing and want to really begin living a more enriched life free of emotional burden. 
~ Joel Mackenzie