The Science

RTT Hypnotherapy is a form of neurosciencereplacing negative networks with healthy ones, making it a powerful force for reaching health and wellbeing.

Rapid Transformational Therapy uses hypnosis as an inroad. The form of re­lax­a­tion ex­per­i­enced under hyp­nosis is essentially a quieting of the nervous system. It induces a relaxed state of mind, a space for communication between the conscious and unconscious minds, as well as a heightened state of suggestibility. Researchers theorise that during hypnosis, we experience far more of our brain’s tremendous ability, as compared to what is usually blocked by left brain dominance. 

The science behind hypnosis is impressive and growing. Public bodies have incorporated hypnotherapy into their portfolio of treatments, particularly around anxiety, childbirth and depression. Hypnotherapy is becoming more mainstream. A growing number of journal articles demonstrate positive effects of hypnosis treatment.

The Biology of Belief with Dr. Bruce Lipton | The You-est YOU® Podcast

Bruce H. Lipton, Ph.D., Cell Biologist and Lecturer, is an internationally recognised leader in bridging science and spirit. Here on this podcast he discusses how our subconscious mind's programming, its thoughts, beliefs and patterns, keep us caught in a limiting reality. View Podcast


Our Thoughts Create Our Reality - Dr Joe Dispenza

As a Rapid Transformational Therapist, Chrissie Catling from Access Your Own Healing acknowledges the power of the subconscious mind and how accessing the subconscious mind and upgrading one's beliefs and patterns can transform one's life.

In LONDON REAL Dr Joe Dispenza confirms...

'Our thoughts create our reality. To make lasting changes, we must first become aware of our thought patterns and beliefs.'

“We’re addicted to our beliefs; we’re addicted to the emotions of our past. We see our beliefs as truths, and not as ideas that we can change.”

Dr Joe believes that by holding on to the emotions of the past, people from all walks of life struggle to create a new future for themselves, limiting their potential and ultimately their pursuit of happiness. Watch the video.


Your Brain and The Immune System - By Dr Joe Dispenza

When people overcome limited emotional states that keep them connected to past experiences, break out of redundant habits and automatic programs, and change certain self-destructive hardwired attitudes and beliefs—the cells of their immune system are busy upregulating new genes.

In a stunning discovery made by the University of Virginia’s School of Medicine, researchers have overturned decades of textbook teaching by determining that there is a direct correlation between the brain and the immune system. For years scientists have been trying to correlate the relationship between the two, yet they lacked the evidence to show how our thoughts and feelings (our neurochemistry) could affect our overall health. This ground-breaking finding could have significant implications on our understanding of how the brain and immune system interact. This will enable scientists to target the immune system for the benefit of the brain. Read More…


Medical Hypnosis: You Are Getting Very Healthy - Wall Street Journal

Scientific evidence is mounting that hypnosis can be effective in easing pain, lowering high blood pressure, controlling asthma, minimising hot flushes, facilitating childbirth and relieving side effects from chemotherapy. Read More...


Randomised clinical trial: the efficacy of gut-directed hypnotherapy - National Library of Medicine

It is similar to that of the low FODMAP diet for the treatment of irritable bowel syndrome. Read More


What is Hypnosis? Medical News Today.

A recent review published in the journal Neuroscience and Biobehavioral Reviews has defined hypnosis as a kind of top-down regulation of conscious awareness, a process in which “mental representations […] override physiology, perception, and behaviour.” Read More...